Best Life Therapy, LLC
1 day ago
Have you been exhausted, irritable, or down lately—with no clear reason? Shorter days and less sunlight can impact mood, energy, and even behavior. This is true for adults and children.
5 Parent Tips:
- Talk openly about feelings—normalize that winter can feel harder.
- Encourage creativity and plan new family activities
- Keep routines consistent for sleep and meals.
- Maximize daylight hours, bundle up and enjoy time outdoors
- Consider making an appointment for therapy
Learn how to make a Sunshine Box with your family! Your children will thank you! You can find out more details on our website in today's blog "Helping Kids Cope with Winter Blues (Seasonal Affective Disorder)" by Vicky Alcarez, Clinical Therapist and CEO of Best Life Therapy, https://bestlifetherapy.net
Supporting your child through the winter blues matters—and so does supporting yourself. If you or your child struggle with SAD, therapy can help. At Best Life Therapy, our team is here to support families. Call us at 810-771-3457 or visit our website to schedule your appointment today.
5 Parent Tips:
- Talk openly about feelings—normalize that winter can feel harder.
- Encourage creativity and plan new family activities
- Keep routines consistent for sleep and meals.
- Maximize daylight hours, bundle up and enjoy time outdoors
- Consider making an appointment for therapy
Learn how to make a Sunshine Box with your family! Your children will thank you! You can find out more details on our website in today's blog "Helping Kids Cope with Winter Blues (Seasonal Affective Disorder)" by Vicky Alcarez, Clinical Therapist and CEO of Best Life Therapy, https://bestlifetherapy.net
Supporting your child through the winter blues matters—and so does supporting yourself. If you or your child struggle with SAD, therapy can help. At Best Life Therapy, our team is here to support families. Call us at 810-771-3457 or visit our website to schedule your appointment today.
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Best Life Therapy, LLC
5 days ago
We are HIRING again!!! This position is for a candidate who can initially work evenings, weekends and occasionally cover for daytime intake coordinators as needed. As our practice grows, I anticipate an increase in hours. Someone with a flexible schedule would be perfect for this role. If being part of a growing practice sounds exciting to you, now is the time to apply! Send your cover letter and resume to Vicky Alvarez, CEO of Best Life Therapy, email to [email protected].
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Best Life Therapy, LLC
5 days ago
I don’t know who needs to see this but it is powerful. When we embrace self-compassion and truly love who we are, we can release so much pain and begin to heal old wounds. Inner child work can help us move past trauma and move toward strength and resiliency. Begin your trauma treatment at Best Life Therapy, https://bestlifetherapy.net.
Need more resources? Here is a link to an excellent related podcast series, https://www.thinkunbrokenpodcast.com/#thinkunbroken, #bestlifetherapyllc, #remotetherapymichigan, https://www.facebook.com/share/r/1HTef3jrnh/?mibextid=wwXIfr
Need more resources? Here is a link to an excellent related podcast series, https://www.thinkunbrokenpodcast.com/#thinkunbroken, #bestlifetherapyllc, #remotetherapymichigan, https://www.facebook.com/share/r/1HTef3jrnh/?mibextid=wwXIfr
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Best Life Therapy, LLC
6 days ago
Healthy love is built in everyday moments. Whether you’re rebuilding your life with a new partner after a painful narcissistic relationship or simply wanting to deepen your connection, here are five powerful tools:
1. Turn toward each other
2. Keep desire alive
3. Practice vulnerability
4. Set boundaries to protect your energy
5. Build a culture of appreciation
Strong relationships don’t happen overnight—they’re built moment by moment. Healing is possible after being in an unhealthy relationship.
You deserve connection that is mutual, respectful, and kind.
Check out the latest blog on our website called "5 Ways to Strengthen Your Relationship (and Heal After Narcissistic Hurt)" written by Vicky Alvarez, LMSW, CCTP, CAGCS
Learn more on our website or schedule with Best Life Therapy: bestlifetherapy.net | Call, 810‑771‑3457
1. Turn toward each other
2. Keep desire alive
3. Practice vulnerability
4. Set boundaries to protect your energy
5. Build a culture of appreciation
Strong relationships don’t happen overnight—they’re built moment by moment. Healing is possible after being in an unhealthy relationship.
You deserve connection that is mutual, respectful, and kind.
Check out the latest blog on our website called "5 Ways to Strengthen Your Relationship (and Heal After Narcissistic Hurt)" written by Vicky Alvarez, LMSW, CCTP, CAGCS
Learn more on our website or schedule with Best Life Therapy: bestlifetherapy.net | Call, 810‑771‑3457
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Best Life Therapy, LLC
December 3
Have you struggled to find a therapist who has openings in December? Best Life Therapy can help. WE HAVE OPENINGS in DAVISON and FLINT TOWNSHIP! Visit the team page on our website to learn more about our therapists. Remote therapy available to Michigan residents. We see clients ages 6 to 100. We offer evening and weekend appointments and have therapists who are in-network with most major insurances. At Best Life Therapy, we truly can help most people with most issues. We see children, teens, couples, families. We even have therapists who specialize in substance abuse!
We accept many different insurances including the following: Blue Cross Complete, Molina, Cigna, Aetna, Medicare, straight Medicaid, McLaren, MiChild/McLaren Medicaid, Blue Cross Blue Schield, Priority Health, Priority Health Medicaid, HAP PPO and any ASR Health Benefit Managed Plans. We can obtain pre-authorization if you have HAP HMO and Meridian. Why wait? Your mental health does matter! Contact us today, 810-771-3457 or visit our website,
We accept many different insurances including the following: Blue Cross Complete, Molina, Cigna, Aetna, Medicare, straight Medicaid, McLaren, MiChild/McLaren Medicaid, Blue Cross Blue Schield, Priority Health, Priority Health Medicaid, HAP PPO and any ASR Health Benefit Managed Plans. We can obtain pre-authorization if you have HAP HMO and Meridian. Why wait? Your mental health does matter! Contact us today, 810-771-3457 or visit our website,
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Best Life Therapy, LLC
November 27
🦃 This Thanksgiving, we take a moment to express our gratitude for the journey of healing and growth. No matter where you are in your path, know that support is always available. Wishing you a peaceful and reflective holiday season. 🍂✨
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Best Life Therapy, LLC
November 27
Thanksgiving is a time to reflect on everything we're grateful for. Sometimes it can feel heavy though. The preparations and excitement...grocery store workers asking if customers are "ready for the holidays." For many, today it is a reminder of loved ones who've died, family members who are ill and won't be getting better. For some, they are newly divorced wondering how they will make it through the holiday without their children. If the joy is gone this holiday season and you have had recent changes in your life, you may be grieving the way you thought your life was going to be. We tend to reflect on previous holidays often with fond memories. Knowing that things have changed.... knowing that they will never be the same can be really hard.
Keeping traditions alive that honor those good memories can help. Remember that grief really is love with nowhere to go. You get to decide how to spend your day today. Focusing on the people in your life that you can love helps. If going feels like too much, you have the right to give yourself permission to opt out. You get to decide. If you're spending the day alone, take care of you. Spend time doing what you enjoy. Consider journal writing, read a good book or pull out an old hobby like crafts or a puzzle, anything that you enjoy. It's okay to opt out of holidays when you need to. Sometimes it seems impossible to "count our blessings" when life can be so hard. As the author Megan Devine says, "It's Ok that you're not Ok."
If you need support this holiday season, consider scheduling an appointment. Talking to a therapist can help. Best Life Therapy has openings, and we accept most major insurances. Visit our website to check out our blogs and resources on grief, depression and more. New clients can schedule their initial appointment on our website, https://bestlifetherapy.net.
Keeping traditions alive that honor those good memories can help. Remember that grief really is love with nowhere to go. You get to decide how to spend your day today. Focusing on the people in your life that you can love helps. If going feels like too much, you have the right to give yourself permission to opt out. You get to decide. If you're spending the day alone, take care of you. Spend time doing what you enjoy. Consider journal writing, read a good book or pull out an old hobby like crafts or a puzzle, anything that you enjoy. It's okay to opt out of holidays when you need to. Sometimes it seems impossible to "count our blessings" when life can be so hard. As the author Megan Devine says, "It's Ok that you're not Ok."
If you need support this holiday season, consider scheduling an appointment. Talking to a therapist can help. Best Life Therapy has openings, and we accept most major insurances. Visit our website to check out our blogs and resources on grief, depression and more. New clients can schedule their initial appointment on our website, https://bestlifetherapy.net.
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Best Life Therapy, LLC
November 22
On this International Survivors of Suicide Loss Day, we’d like to share a link with some valuable resources for those impacted by that kind of loss. We understand this type of loss comes with pain that is unique to suicide loss. If you have lost a loved one and need support, we have many excellent therapists available to support you. If you are having thoughts of suicide, call 988, GHS Behavioral Health Urgent Care or go to the nearest emergency room. #youmatter, #bestlifetherapyllc
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Best Life Therapy, LLC
November 17
Looking for a therapist with appointment times that don't interfere with school or work? Visit our website to request your appointment. We have many therapists available to assist you. We offer in-person sessions in Davison and Flint Township and provide teletherapy to residents across the state of Michigan.
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Best Life Therapy, LLC
November 17
🌲 Happy National Take a Hike Day! A great way to clear your mind and connect with nature is by hitting the trails. If life has you feeling too exhausted and you can't seem to enjoy it, consider reaching out for support, https://bestlifetherapy.net, 810-771-3457. If you feel up to it, grab your hiking boots and enjoy the great outdoors! We have some beautiful places to hike in Michigan! 🥾 Taking time for yourself is essential for mental wellness. ✨
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Best Life Therapy, LLC
November 16
Best Life Therapy offers compassionate, mental health care to support you across your lifespan! Check out our website to learn more about our amazing team! We have specialists who can help.
Visit our website to schedule your remote or in-person appointment. We have two locations in Genesee County to support you, Davison and Flint Township.
https://bestlifetherapy.net/our-team
New clients can schedule on our website or call us during business hours, 8am to 8pm Monday-Friday and 8am to 3pm on Saturday, 810-771-3457.
#mentalhealthmatters, #bestlifetherapyllc, #therapynearme, #Michigantherapy, #Remotetherapy
Visit our website to schedule your remote or in-person appointment. We have two locations in Genesee County to support you, Davison and Flint Township.
https://bestlifetherapy.net/our-team
New clients can schedule on our website or call us during business hours, 8am to 8pm Monday-Friday and 8am to 3pm on Saturday, 810-771-3457.
#mentalhealthmatters, #bestlifetherapyllc, #therapynearme, #Michigantherapy, #Remotetherapy
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